The Self-Confidence Course – Self Esteem & Confidence Building

INTRODUCTION

Research shows that many people struggle with confidence during their careers. Low confidence can be natural when you’re new to a job or lack adequate experience in a high-stakes situation. But in other cases, low confidence can be a result of several factors and can happen during any moment in your career. It might spring from early childhood messages, a lack of representation in your company, your personality, previous experiences, or other causes.

The important thing to remember is that low confidence is not an inherent flaw, and it doesn’t have to define you. Confidence can be learned and practiced. It begins with becoming more self-aware, changing your mindset, and learning to bring your full self to work — or wherever you go.

Based on the trainer’s experience as a leadership coach and a talent consultant, he will present you a series of approach to help you build confidence. 

Hence this ‘Self-Confidence’ Course provides a fantastic insight into building your self esteem & confidence.

The course will explore how to think confidently, how to act with confidence, communicating confidently plus much more.

Module 1: Building Confidence

This Module takes you through the initial stages and elements required to start building your confidence today. Units covered in this module include an overview of how to build confidence, your current confidence level, Motivation and much more.

Module 2: Self-awareness – Understanding yourself

This module is designed to assist you in better understanding yourself; self-awareness is crucial when it comes to confidence. Self-awareness, letting go of the past, self-acceptance, and other topics are discussed in this module.

Module 3: The art of thinking confidently

This module will teach you how to think with confidence. Calmness and confidence, how to establish a purpose, confident self-talk, self-love, and other topics will be explored in this session.

Module 4: Improve self-image by the use of your imagination

This module is designed to help you improve your self-image and, as a result, your confidence. This lesson will address how to get the most out of creative imagery, focusing on what you do well, confidence-building exercises, and becoming in shape, among other topics.

Module 5: How to act with confidence

This module will assist you in learning how to act confidently. Overcoming shortcomings, when to take chances, body language, first impressions, and other topics will be discussed in this module.

Module 6: Communicating with Confidence

This module will assist you in learning how to communicate confidently. This lesson will cover topics such as how to listen well, praises and critiques, emotional intelligence, and much more.